Having worked in both project and events management, I understand the impact that juggling a busy London life can have on both the mind and body.  

Incorporating yoga and holistic therapies into my life has provided me with an essential and positive balance between the pressures of work and the pursuit of relaxation, health and happiness. 

With an ever increasing fascination in both bodywork and yoga came the natural progression to take my studies further. Now, as a massage therapist and yoga teacher, I enjoy passing the benefits on to others. 

I have been practicing yoga for over 16 years and my teaching draws upon a wide range of influences and inspiring teachers.

Having taken my initial teacher training at the Sivananda Vedanta Ashram in Kerala, India I then went on to study vinyasa flow with Claire Missingham.

I have recently trained as a yoga therapist in order to enable people to explore the therapeutic benefits of yoga for a wide range of conditions. 

Website: mindbodybalance

Email: anna@mindbodybalance.co.uk

Phone: 07931 286067